WHITE BELT REQUIREMENTS

Techniques

1st Degree

Horse Stance

Front Stance

Reverse Punch

Fighting Stance

Snap Kick

Basic Form 1 (Part 1)  (Down block)

2nd Degree

Blocking Sequence # 1

Side Kick

Kicking Set 1 (Snap, Snap, opposite legs)  

Basic Form 1 (Part 2)

3rd Degree

One Step Sparring 1-3      

(SD) Upper Defense/ Waza # 1

Basic Form (Part 3)  

School Motto - " We are a Black Belt School, Dedicated, Motivated, and Quest for the best"